About

OBSTACLES XRT – EXTREME REALITY TRAINING
Transform wherever you are into an extreme obstacle course! Say goodbye to boring sit-ups and jumping jacks. With Obstacles XRT, you’ll be trekking over tires, escaping perilous quicksand, and sneaking under fences. All in your living room – no equipment needed!

TRANSFORMATIONAL CARDIO EXPERIENCE:
Obstacles XRT’s new-to-world program is a transformational take on traditional cardio.  You are the center of a virtual, in-room obstacle course, in which time flies by.

GET AN EXTREME POST-WORKOUT CALORIE BURN:
In every obstacle course, Obstacles XRT uses a special form of High Intensity Interval Training (HIIT) to keep your body burning calories up to 24 hours after your workout.

RECEIVE MAXIMUM CROSS-TRAINING EFFICIENCY:
Obstacles XRT uses plyometric exercises – fast, powerful movements – designed to use large muscle groups to maximize calorie burn in the shortest amount of time possible.

REAL-TIME CALORIE BURN DASHBOARD:
For each course, you will see an estimate of your calories burned in real-time based on your age, weight, height, and gender.

CHALLENGE A FRIEND:
Challenge your friend to a race through an obstacle course. See who can get through with a lower heart rate – a leading indicator of general fitness.

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CAN YOU CONQUER THE OBSTACLE COURSE?
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THREE PROGRESSIVELY CHALLENGING LEVELS
- Beginner
- Intermediate
- Advanced

CHALLENGING, PLYOMETRIC-BASED CARDIO EXERCISES
- Tiny Tires
- Monster Tires
- Quicksand Lifts
- I-Beam Hops
- Leaf Squats
- Tree Jumps
- Tall Stairs
- Winding Jog
- Wall Climbers
- Fence Unders
- Attack!

UNIQUE OBSTACLE COURSES
- Kilburn Proving Grounds
- Milford Construction Zone
- Greenwood Bridge
- Ashford Palace
- Hinsdale Estates
- Riverwood Path
- Elmer’s Forrest
- Jackson Hole
- Mount Syrah

**NEW EXERCISES AND OBSTACLE COURSES WILL BE ADDED ON A CONTINUOUS BASIS**
**WARNING: OBSTACLES XRT IS AN EXTREME WORKOUT PROGRAM – REST WHEN YOU NEED TO **